|
Level 1a & b |
Level 2a & b |
Level 3a & b |
Kingfisher
teaching pool |
Kingfisher
teaching pool |
Malden Centre teaching pool |
|
SUNDAY |
WEDNESDAY |
FRIDAY |
8.00-8.30 &
8.30-9.00am |
6.30-7.00 &
7.00-7.30pm |
6.00-6.30 &
6.30-7.00pm |
| For children who cannot swim or may have only the ability to
paddle a few strokes, from the age of 5 |
For children who have attended Level 1 or who show an
ability of a similar level |
For children who have attended Level 2 course or who show an
ability of a similar level |
|
Aims: |
|
|
|
Swim on their front or back without swim aids for a distance of
approx. 10 metres Basic stroke techniques
How to enter the pool |
Progress the level of stroke ability Introduce basic skills of breaststroke
Swim a distance of 15 metres on front and back |
Improve on present level of stroke ability Able to swim frontcrawl, backstroke and breaststroke with confidence
in the deeper water of the shallow end of the main pool
Basic techniques of butterfly |
|
COURSE ASSESSMENTS FOR
CADET LEVELS 1,2,3,
Improver levels 1 - 4 & Advanced levels
At the end of each Cadet Training Group Course, assessments will be
carried out to ensure that the necessary standards have been achieved to
progress onto the next relevant course.
Only at the discretion of the course teacher and club coach can any
child re-register for the same course, as this will prevent other children
on the waiting list from attending. |
Improver levels
1 - 4 |
Improver levels
1 - 6 |
Advanced levels
1 - 3 |
| (Widths) |
(Lengths) |
(Lengths) |
Malden Centre
main pool |
Malden Centre
main pool |
Malden Centre
main pool |
|
FRIDAY |
FRIDAY |
FRIDAY |
|
5.00 - 5.35pm |
5.35 - 6.15pm |
6.15 - 7.00pm |
| Entry via level 3 of from the waiting list by having an
ability of a similar level. |
Entry via level 4-Improvers or showing an ability of a
similar level |
Entry via Improvers level 6 or showing a similar level |
|
AIMS: |
|
|
|
Extend distances Maintain steady improvement of techniques, skills & drills
Build confidence to progress into middle and deep water groups
Introduce preliminary skills of starts of the 4 strokes
Develop stroke ability and endurance to cope with the lengths of
Improver levels |
Technique work on the various strokes to ensure stroke quality can
be maintained Progressive increase in distance work
Work on starts
Introduce skills and techniques of turns for the 4 strokes |
Achieve maximum potential within teaching scheme Ensure those potential swimmers are invited into KRSC
Achieve sufficient levels of stroke and stamina for the early stages
of training with the Tadpoles squad |
|
Follow-on from Advanced levels 1, 2, 3 Those swimmers who have shown the ability to perform to higher
standards may be invited to an additional session, held at the Malden
Centre on a Tuesday evening (time of session will vary according to cadet
group). The aim of these sessions is to prepare the swimmers for the
possibility of achieving standards set for entry into the Tadpole squad
and become involved in a progressive programme of competitive swimming
structure within Kingston Royals Swimming Club. |
